Little Bird Yoga
Uniting Mind, Body, and Soul

Join A Class Today!

About Us

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Yoga for Everyone

Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life. 

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Enhance Your Wellness

Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. 

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Calm Your Mind

Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.   

Class Schedule

Wednesday

Morning Class

9:30AM - 10:45AM

The Studio

+ Event Details

Wednesday

Morning Class

Start the day with us!

9:30AM - 10:45AM

The Studio

THURSDAY

Evening Class

7:00PM - 8:15PM

The Studio

+ Event Details

THURSDAY

Evening Class

Come see us after a long day.

7:00PM - 8:15PM

The Studio

FRIDAY

Morning Class

9:30AM - 10:45PM

The Studio

+ Event Details

FRIDAY

Morning Class

 Start the day with us! 

9:30AM - 10:45PM

The Studio

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Contact Us

Visit Our Location

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

Little Bird Yoga

3674 Sandra Road, Nanaimo, BC V9T 4E9, CA

(250) 751-9455

Hours of operation

Today

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